Contact : +91 9990944196

About us

At Moksha Yoga, we believe in the transformative power of yoga to nourish not just the body, but also the mind and spirit. Founded with a vision to make yoga accessible to all, our classes cater to practitioners of every level, from beginners to seasoned yogis. Whether you're looking to build strength, increase flexibility, or find inner peace, our diverse range of classes offers something for everyone.

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Ashtanga Yoga

Ashtanga Yoga, a dynamic and traditional form of yoga that focuses on synchronizing breath with movement to create a flowing and meditative practice.

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Hatha Yoga

Hatha Yoga is the foundation of all yoga styles, emphasizing the balance between physical postures (asanas), breathwork (pranayama), and meditation.
Hatha Yoga is not just about physical exercise; it's a holistic practice that promotes overall health and well-being. Regular practice can help reduce stress, improve concentration, increase energy levels, and enhance your overall quality of life.

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Power Yoga

Power Yoga is a modern interpretation that focuses on strength, flexibility, and stamina.
Our Power Yoga classes are designed to build heat and intensity through a flowing sequence of poses, linking movement with breath. With a strong emphasis on alignment and mindfulness, you'll not only develop physical strength and endurance but also cultivate mental focus and presence.

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Iyengar Yoga

In Iyengar Yoga you'll experience a systematic and progressive approach to the practice, with a focus on building strength, flexibility, and stability. Props such as blocks, straps, and bolsters are often used to support students in achieving correct alignment and to deepen their understanding of the poses.

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Pilates

Pilates is a form of exercise that focuses on strengthening muscles, improving flexibility, and enhancing overall body awareness and control. it emphasizes core strength, proper alignment, and fluid movement patterns.it is popular for its ability to improve posture, rehabilitate injuries, and enhance physical and mental well-being.

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Strength training

Strength training offers numerous benefits beyond just building muscle, including increased bone density, improved metabolism, enhanced joint stability, and better overall physical function.

Do yoga everyday for great health

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we offer personalized attention and support to help you reach your goal, We believe in the power of connection and strive to create a welcoming environment where you can feel supported, empowered, and inspired.

The Benefits of Yoga Online

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Contact Us

  • (+91) 9990944196
  • mokhshyog@gmail.com

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